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This study aims to attempt to access the impact of the training modules in the character of resistance development, as well as the knowledge of the underlying relationship between the resistance and the impact on the skill block, and all this trying to provide a full diagnosis of the subject and improve the performance of the skill block, and I've got an idea topic after noticing the outcome of the national teams the suffering in this skill, With an attempt to give some solutions and recommendations on the subject. I have been using the experimental method, which is the most important methods used in the field of sports; we have supported our study with data that enabled us to choose an appropriate training program, which serves the subject of our study tests.
European Proceedings of Social & Behavioural Sciences
Development of Specific Resistance in Junior Volleyball Players2016 •
The volleyball game of sports that rely on the basic skills of offensive and defensive and special skill beating overwhelming and too defensive skills (bulwark), which had been a major development, making it harder than the possibility of scoring points easily and this is something which has given the importance of developing the skills of beating overwhelming and bulwark, and through the experience of the researcher being players for the game of volleyball and up to date most of the teams in the Elite League and even at the level of the team, noted the lack of attention to some of the coaches to prepare your physical exercises physical abilities associated with the performance skills of the junior volleyball, which negatively affects the performance of my skills (beating overwhelming and bulwark) and in turn, the lack of good results, so the researcher felt the use of force exercises to develop the most regressive own physical capacity and its impact on the accuracy and performance of the beating overwhelming bulwark junior volleyball. and target your search: 1 - Preparation of exercises to develop strength pummel the most important physical abilities of junior volleyball players. 2 - see the effect of strength training backlash in the evolution of the most important physical abilities and accuracy performance of the beating and crushing bulwark for beginners volleyball players. The researcher used the experimental design groups Almtkavitan with pre and post tests. And identifies research community my players back line in clubs Babylon l youth, who are (56) players were selected the same way the simple random totaling (30) players, and is then divided into two groups the first experimental rate ( 15) players, and the second officer and by (15) players also. The researcher conducting the experiment exploratory tests and then extract the scientific bases have been processing its data through the use of statistical methods appropriate ones (mean, standard deviation, test (t) for independent samples and symmetric, simple correlation coefficient). Was the most important conclusions are: 1 - The emergence of a positive impact in the evolution of the physical abilities and my skills for the beating overwhelming and bulwark of the experimental group and the control group. 2 - The emergence of a preference for the experimental group in the development of physical abilities for using strength exercises and pummel my skills and beating overwhelming bulwark and all of the tests
Sport training, according to the recurring training, is considered one of the important fundamentals that all rapid sports depend. Volleyball is one of these important sports. Raising up the level of skills requires major training effort that can be known through the physical and functional competence. Volleyball depends fully on the system of the anaerobic energy Through at Recurring training due to the nature of this sport that requires quick response for the players' limbs so as to face some sudden difficult balls. That system does not need oxygen foe a very short period of time. The physiological variables give a general assessment of the efficiency and capacity of the muscles to work in the absence of oxygen. This requires coaches and players to be aware of the functions of the various parts of the body. Thus, they determine the components of training load to improve the level of sports. Areas of Research 20 players was divided into two groups the first experimental and the second control group. Conclusions it The recurring training, lead to a positive change in the proportion of the rapid interaction activity in muscle and lead to raising up the level of the kinetic response. Codifying the elements of training with the high interval training style has a significance to improve the physical and physiological competence. Special exercises used in the training curriculum effectively contributed in improving the performance for Physical performance and skill of volleyball player. KEYWORDS: Ballistic. Explosive. Strength. Shooting. Handball.
Series IX: Sciences of Human Kinetics
Optimizing the Contents of Training for the Men’s Representative Volleyball School Team2019 •
2020 •
Sports training methods have evolved tremendously over the past years, so that they become suitable for players, and the coach has been constantly following up on everything new in the field of training in order to be able to provide the best and best thing in this field and raise the level and performance of his players. From this standpoint, sports training can be viewed as a process in which different training methods and means are developed and used with the aim of changing the trainee's condition according to a pre-determined goal. Research objective: The research aims to identify the proposed training program and its effect on muscle strength responses and some physiological variables for Junior volleyball. Research hypotheses: There are statistically significant differences between the pre and post measurement of the experimental group in some responses to muscle strength and some physiological variables in favor of the post measurement. There are statistically significan...
Purpose: To examine the Effect of skill Based Training Program on Explosive Strength of Volleyball Players through six weeks training programme. Methodology: 24 male Volleyball players, age ranging between 18-22 years with (Mean ± SD; 20.58 ± 1.63 years) from volleyball match practice group of L.N.I.P.E., Gwalior were selected randomly. The variables selected in this study were Explosive strength. Pre-test and Post-test randomized group design was adopted for this study. Subjects were randomly selected and divided into two group i.e. experimental and control group. The training programme was administered to the subject on the volleyball court in the campus of L.N.I.P.E., Gwalior. Training programme for the experimental group for a period of 90 minutes in single session and total training session will be followed 6 times in a week. After six weeks of skill based training programme, Post-test was administered. The training programme was administered in the evening session. Statistical technique: In the present study descriptive statistics, analysis of covariance (ANCOVA) was employed by using SPSS version 20 software. In case of significant main effect result, LSD was employed for pair wise comparison to find out the mean difference among the group the level of significance was 5% and if the calculated value p-value (probability of type I error, in statistics terminology) was less than 0.05, there exist statistical significant mean difference between the group. Results: The analysis of the data revealed that there was a significant effect found in between the experimental and control group in Explosive Strength of the volleyball player's. Conclusion: As it is well evident that the skill based training programme necessary for Explosive Strength of volleyball players because many action in this game are forceful and explosive, which may be influence their motor variables. The main findings of the study indicate the skill based training programmes are effective for the development of Explosive Strength. INTRODUCTION: Volleyball is the most popular sport in the world wide. Volleyball is a fast game that changes constantly, to be a successful athlete requires the ability to assess situations as they happen and having the skills to adjust. The increased competitiveness in sport demands that players achieve their optimum performance levels in a methodical manner with clearly defined performance objectives and training programs. Modern Volleyball is a sport with high expectations in the manifestation of motion activities, and even the players with
Indian Journal of Forensic Medicine & Toxicology
The Effect of Intense Match-Speed Exercises on Some Special Physical Abilities and Skills of Volleyball Players2021 •
ABSTRACT Through the critical read, there is being new alternatives which play to raising the qualification level of student through direction him by the teacher to control, perfect, and capacity these skills as well as knowing when and where using themwithin game positions. Especiallythese two skills in presentstudy are looking for a moment solution to avoid mistake of player or learner in order to put another responses which came in way by chance and other came from previous reading for the practical accident of skill position. The aim of studyis toidentifythe effect strategic of problems solution on development attack serves and blocks wall skills in volleyball. 30 students were chosen randomly from fourth class of the faculty of physical education group (D). So they representeda percentage of (13.043%) from the society research. However, we used the experimental approach design method (pre and post-tests) for the same group to achieve the aim of the study. Data of present study was analyzed by using mean, standard deviation, and (T) test. Researchers concluded that the strategic to solute the problems are clearly important to discover the power and qualifications of students to develop teaching especially in attack serve and block wall skills. Moreover, the suggestion strategy about scientific knowledgewas the action role to develop the different sides of the game specially the skills of current study.
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