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Old age is a state that will be experienced by all humans. The physical change happens in this age group will become a certain problem when it is not treated with proper action since aging process does not only create physical but also psychical problems. Sleep is a rest condition needed by humans. Sleep disorder which often happens to older people can be a disturbing problem in the daily life. Sleeping process does not only relate to a peaceful mind but also a fit condition. The primary concern of this research is to examine the contribution of physical fitness and anxiousness to the sleep quality of older people. This study applies quantitative approach with correlational research method and the population is older adults (>60 years old) from a senior center in Kartasura. There are 60 respondents as the samples. Two out of three employed variables are independent variables which are physical fitness and anxiety, and the other variable is dependent which is sleep quality. Regression and correlation analysis is used as the data analysis technique by doing experiment of preconditions for normality and linearity testing. The hypothetical examination employs regression and correlation analysis, for each are predictor and multiple regression analysis along with double correlation. The result shows that physical fitness and anxiety are related both partially and simultaneously. They create regression equation for the sleep quality of older people, in which the significant relationship between physical fitness and sleep quality is value p = 0, 001 (p < 0, 05) while the relationship of anxiety and sleep quality is value p = 0, 001. Any increase in physical fitness will lead to the improvement of sleep quality for 0, 270 and any decrease in anxiety will improve the sleep quality for 0, 369. The value R 2 with 0, 612 shows that the contributed proportion of physical fitness and anxiety variables towards sleep quality variable is 61,2%. It means that physical fitness and anxiousness contributes for 61,2% while the remaining 38,9% is delivered from other variables which are absent within this test of linear regression model. The research conclusion mentions that physical fitness and anxiety relates and contributes both partially and simultaneously to the sleep quality of older people.
Nurse and Holistic Care
Anxiety Related to Elderly Sleep Quality2021 •
Background: Elderly face various health problems that need immediate and integrated handling. With increasing age, there will be a decrease in body function in the elderly both physically, physiologically and psychologically. The mental health problem that often occurs in the elderly is feeling worried. Objektif:: This study aims to analyze whether there is a relationship between anxiety levels and sleep quality among the elderly in Surabaya. Methods: The design of this study was analytic correlation with the approach used cross-sectional. The population Is all elderly in the qoryah thoyyibah kenjeran Surabaya posyandu, which amounted to 44 elderly. The sampel size of this study was 40 respondents, probability sampling technique was simple random sampling, this study contained an independent variable of anxiety level while the dependent variable was sleep quality. data collection instrument using a questionnaire. The data were analyzed using the spearman rank correlation test wit...
2018 •
Sleep quality is a sleeping experience of person and got freshness after awakened. Sleep quality among elderly were influenced by several factors such as physical activity. Physical activityy with high frequence will influence nerves sympathetic so it will make somebody feels not asleep, otherwise the appropriate activities can influence the parasympathetic nerves so it will make the body become relaxed than make asleep. The aims of this research was to know the relationship of physical activity with the sleep quality among elderly. Cross sectional study used for research method, 62 elderly in Pajaran village were to being respondent in this research. Sleep quality was measured by using a Pitsburgh Sleep Quality Index (PSQI) questionnaire. Moreover, the level of physical activity was measured by The General Practice Physical Activity Questionnaire (GPPAQ questionnaire. The results of this research found the level of physical activity was at moderate level (23%) and the respondent go...
International Journal of Academic Research in Business and Social Sciences
Association Between Level of Sleep Quality and Demographic Variables among Older Persons in Pusat Aktiviti Warga Emas (PAWE) SelangorElderly Health Journal
The Relationship between Sleep Quality and Quality of Life of Retired Elderly2019 •
Introduction: Survey about the issues and problems related to elderly in order to improve their Quality Of Life (QOL) of this increasing population has become a universal concern. Even though aging is a natural process but many effective factors such as rest and sleep pattern can affect this process. So this study aimed to determine the relationship between sleep quality and QOL of the retried elderly members of Isfahan retirement center Methods: This descriptive-analytic study was done on 192 retired older adults were referred to Isfahan retirement center by simple random sampling. The information collected via demographic variables, Pittsburgh Sleep Quality Index and Elderly Quality of Life Questionnaire (LIPAD). Finally the data analysis by software SPSS 21 and descriptive statistical tests, Pearson correlation coefficient, t-test and ANOVA. Results: The results showed that the mean score of sleep quality in the elderly was 6.63 ± 3.41 (range 0-21), which show their sleep quality...
Indonesian Journal of Public Health Nutrition
Sleep Quality and Affecting Factors Among Elderly Living in a Nursing Home at East Nusa Tenggara IndonesiaSleep is one of the processes that greatly affects aging, It essential for mental, physical, and maintenance of physical health. Kupang East Nusa Tenggara, Indonesia, a research study in a nursing home of the elderly experience have a bad quality of sleep. This study aimed to analyze the sleep quality and the factors affecting, among old age living in a nursing home at East Nusa Tenggara Indonesia. The research design was cross-sectional with primary data on 103 elderly living in nursing homes. There was a relationship between age, gender, marital status, spouse, education background, have a chronic diseases, living arrangement, anxiety, and depression with sleep quality (p<0.05). The correlation showed that there was a strong and positive patterned relationship (<0.05) between the total anxiety score and the total sleep quality score (r=0.608) and the total depression score with the total sleep quality score (r=0.561) meaning that the higher of the elderly felt anxiety and de...
Journal of Research Development in Nursing and Midwifery
Quality of Sleep and Daily Activity of the Elderly in ZanjanIndonesian Journal of Community Health Nursing
The Relationship of Physical Activity and Sleep Quality Among Elderly Who Are Still Working2021 •
Introduction: The elderly tend to have short sleep duration, resulting in poor sleep quality. Physical activity is believed can improved sleep quality. This study was aimed to explain the relationship between physical activity and sleep quality among the elderly who are still working.Method: This study used a correlational research design with a cross-sectional approach. There were 63 elderly who involved as respondents by using the simple random sampling technique. The independent variable of this research was physical activities, while the dependent variable was sleep quality. A questionnaire was used to collect data. Data were then analyzed by using the Chi-Square test with a significance level of p=0.05.Results: The study found that physical activity correlates with sleep quality among the elderly who are still working (p=0.021). The elderly with moderate physical activity has three times chance to have a good sleep quality (OR=3.667).Conclusion: Moderate physical activity corre...
2020 •
Objectives: The purpose of this study was to determine the relationship of anxiety levels with the incidence of insomnia in the elderly at the Welas Asih Nursing Home in Tasikmalaya City. Method: This type of research is quantitative research design was descriptive correlational that aims to determine the relationship of the dependent variable with leading independent variables with a cross-sectional approach. The population of this study is the elderly in the Welas Asih Nursing Homes who meet the inclusion criteria. The sampling technique used purposive sampling. Data analysis using Pearson test. Results and Discussion: The results of normality test data showed anxiety levels p-value <0.005 (p-value = 0,000), and normality test data for the incidence of insomnia p-value <0.005 (p-value = 0,000). Normality data test results showed normal distribution, then the Pearson correlation test was obtained the coefficient r =0.751 means that the strength or closeness of the relationshi...
Journal of Clinical and Analytical Medicine
Sleep quality in elderly individuals and related factorshttps://www.ijrrjournal.com/IJRR_Vol.8_Issue.10_Oct2021/IJRR-Abstract036.html
Sleep Quality and Anxiety Level among College StudentsBackground: Sleep is essential for prevention of wasteful use of energy, resupply of energy and helps the brain to convert short term memory to long term memory. Poor sleep quality affect person's physical and psychological health. Objectives: Objectives of the study are to investigate correlation of sleep quality and anxiety level among college students and to find out the association between demographic variables with sleep quality and anxiety level of college students in Ernakulam. Methodology: Descriptive survey design was adopted for the study. Convenience sampling technique was used to select 100 samples from amrita school of arts and sciences Ernakulum. The tool used for the study consists of structured self-administered demographic profile of college students; Pittsburgh sleep quality index (PSQI) was used to measure the total PSQI score and its 7 sub component and Becks Anxiety Inventory (BAI) was used to measure the self-report measure anxiety. Data was analysed using descriptive and inferential statistics. Result: Majority of the subjects 67 (67%) had poor sleep quality and most of the subjects 76% had low anxiety and BAI score was highly significant association but had moderately positive correlation with sleep medication and total PSQI Score. All other subcomponents of PSQI had weak positive correlation with anxiety level. Anxiety level of college student had significant association (p=0.012) association with using of E gadgets Conclusion: In conclusion of the study decrease in sleep quality increase the anxiety level of college students.
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