EXAMINATION OF THE EFFECTS OF 8-WEEKS CORE STABILIZATION TRAINING ON FMS (FUNCTIONAL MOVEMENT SCREEN) TEST SCORES APPLIED TO A 12-14 AGE GROUP OF MALE BASKETBALL PLAYERS

Özgür Doğan, Seyfi Savaş, Ali Zorlular

Abstract


The core area is made up of muscles, which surrounds the human body like a corset and acts in the stabilization of the body. Core stabilization training can strengthen muscles in this area and provide better stabilization. The purpose of this study is; investigate of the effect of 8-weeks core stabilization training on the FMS (Functional Movement Screen) test scores of 12-14 age group male basketballs. 27 healthy athletes (Experiment Group n=14, 13.14±0.663 ages – Control Group n=13, 13.15±0.801 ages) participated in the study. The experimental group was given 8 weeks to core stabilization training. Before the training, the Functional Movement Screen test was applied to the Pre-post test and the scores were evaluated. Statistical analysis SPSS 22 software package was performed taking into account the confidence parameter (p <0.05). Median and IQR values were used in the descriptive statistics because the data were not normally distributed. Statistical significance was analyzed between FMS (Functional Movement Screen) pre-post test scores according to the analysis results. There was no significant difference (r:0.59; p<0.05) in the pre-post FMS values for the Control Group. When the FMS values were compared for the Experimental Group, a significant difference was found (r:0.42; p<0.05). This study has achieved the result that FMS developed the movement patterns and the performance of the performance athletes increased the quality of the functional movements. Results that are more accurate can be achieved with a study conducted with a larger sample group.

 

Article visualizations:

Hit counter

DOI

Keywords


basketball, core, stabilization, functional movement screen

Full Text:

PDF

References


Chorba, R., Chorba, D., Bouillon, L., Overmyer, C., & Landis, J. Use of a Functional Movement Screening tool to determine injury risk in female collegiate athletes. North American Journal of Sports Therapy, 5(2), 47–54, 2010.

Cook, G, Burton, L, and Hoogenboom, B. Pre-participation screening: The use of fundamental movements as an assessment of function—Part 1. N Am J Sports Phys Ther 1: 62–72, 2006.

Cook, G, Burton, L, Kiesel, K, Rose, G, and Bryant, M. Functional Movement Screen Descriptions, in Movement: Functional Movement Systems: Screening, Assessment and Corrective Strategies. Santa Cruz, California: On Target Publications, 2010. pp. 81–106.

Cook, G., & Burton, L. (2012). FMS History. functionalmovement.com. Retrieved from http://functionalmovement.com/about

Cowen, VS. Functional fitness improvements after a worksite-based yoga initiative. J Bodyw Mov Ther 14: 50–54, 2010.

Etzel CE. A Literature Review of the Functional Movement Screen as a Predictor of Injury in the Sport of Basketball, 2012.

Frost, DM, Beach, TAC, Callaghan, JP, and McGill, SM. Using the functional movement screen TM to evaluate the effectiveness of training. J Strength Cond Res 26(6): 1620– 1630, 2012.

Kiesel, K., Plisky, P., & Butler, R. Functional movement test scores improve following a standardized off-season intervention program in professional football players. Scandinavian Journal of Medicine and Science in Sports, 21(2), 287–292, 2009.

Kiesel, K., Plisky, P., & Voight, M. Can serious injury in professional football be predicted by a preseason functional movement screen? North American Journal of Sports Therapy, 2(3), 147–158, 2007.

Kong, Y, Cho, Y, and Park, W. Changes in the activities of the trunk muscles in different kinds of bridging exercises. J Phys Ther Sci 25: 1609–1612, 2013.

Leetun, DT, Ireland, ML, Willson, JD, Ballantyne, BT, and Davis, IM. Core stability measures as risk factors for lower extremity injury in athletes. Med Sci Sports Exer 36: 926–934, 2004.

Mitchell, UH, Johnson, AW, and Adamson, B. Relationship between Functional Movement Screen scores, core strength, posture, and body mass index in school children in Moldova. J Strength Cond Res 29(5): 1172–1179, 2015.

Okada, T, Huxel, KC, and Nesser, TW. Relationship between core stability, functional movement, and performance. J Strength Cond Res 25(1): 252–261, 2011.

Oliver, G and Adams-Blair, H. Improving core strength to prevent injury. J Phys Educ Rec Dance 81: 15–19, 2010.

Peate, W., Bates, G., Lunda, K., Francis, S., & Bellamy, K. (2007). Core strength: A new model for injury prediction and prevention. Journal of Occupational Medicine and Toxicology, 2(3), 2007.

Perry, FT and Koehle, MS. Normative data for the functional movement screen in middle-aged adults. J Strength Cond Res 27: 458–462, 2013.

Schneiders, A. G., Davidsson, A., Horman, E., & Sullivan, J. Functional Movement Screen normative values in a young, active population. International Journal of Sports Physical Therapy, 6(2), 75–82, 2011.

Wieczorkowski, M. Functional Movement Screening as a predictor of injury in high school basketball athletes. University of Toledo, 2010.

Willardson JM. Developing the Core. Sport Performance Series. National Strength and Conditioning Association. Human Kinetics; 2014.

Wilson, J. D., Dougherty, C. P., Ireland, M. L., Davis, I. M. Core stability and its relationship to lower extremity function and injury. Journal of the American Academy of Orthopaedic Surgery, 13, 316-325, 2005.

Wood, T. Introduction to Test Validity. Lecture, Oregon State University. 2011.




DOI: http://dx.doi.org/10.46827/ejpe.v0i0.1618

Refbacks

  • There are currently no refbacks.


Copyright (c) 2018 Özgür Doğan, Seyfi Savaş, Ali Zorlular

Creative Commons License
This work is licensed under a Creative Commons Attribution 4.0 International License.

Copyright © 2015 - 2023. European Journal of Physical Education and Sport Science (ISSN 2501 - 1235) is a registered trademark of Open Access Publishing Group. All rights reserved.

This journal is a serial publication uniquely identified by an International Standard Serial Number (ISSN) serial number certificate issued by Romanian National Library (Biblioteca Nationala a Romaniei). All the research works are uniquely identified by a CrossRef DOI digital object identifier supplied by indexing and repository platforms. All authors who send their manuscripts to this journal and whose articles are published on this journal retain full copyright of their articles. All the research works published on this journal are meeting the Open Access Publishing requirements and can be freely accessed, shared, modified, distributed and used in educational, commercial and non-commercial purposes under a Creative Commons Attribution 4.0 International License (CC BY 4.0).