EFFECTS OF CORE STRENGTHENING TRAINING ON LUNGE PERFORMANCE OF FENCING PLAYERS

Maman Paul

Abstract


The endeavor of this study was to investigate the effects of Core Strengthening Training on Lunge Performance of Fencing Players. Twenty Four , University level male Fencers of Guru Nanak Dev University, Amritsar between the age group of 18-28 years (Mean ± SD: age 22±2.963yrs, body height 168.391±5.790cm, body mass 66.462±3.398kg) volunteered to participate in the study. The Standing Broad Jump Test was used to measure the Explosive Horizontal Power. Statistical analyses were performed using the Statistical Package for the Social Sciences for Windows version 16.0 software (SPSS Inc., Chicago, IL). Data is expressed as the mean ± SD. Paired sample t-test was utilized to compare the means of the Pre-Test and the Post-Test. The level of significance was set at 0.05. Significant differences were found in Lunge Performance in the experimental group subjected to 6-week training. However, no significant changes over that 6-week period were noted in the control group.

 

Article visualizations:

Hit counter

DOI

Keywords


core strengthening training, lunge performance, fencing

Full Text:

PDF

References


Porzio L., Mele G. Arte gladiatoria dimicandi. (2002). 15th century swordsmanship of master Filippo Vadi. Highland Village, (TX): Chivalry Bookshel.

Labat. L’art en fait d’armes. (1696). Toulouse.

Agrippa C. Trattato di scienza d’arme. (1604). Et un dialogo in detta materia. Venice.

Tsolakis C.H., Bogdanis G.C., Vagenas G. (2006). Anthropometric profile and limb asymmetries in young male and female fencers. J Hum Mov Stud; 50: 201-16.

Margonato V., Roi G.S., Cerizza C., et al. (1994). Maximal isometric force and muscle cross-sectional area of the forearm in fencers. J Sports Sci; 12: 567-72.

Roi G.S., Mognoni P. Lo spadista modello. (1987). SdS; 9: 51-7.

Tsolakis C.H., Katsikas C.H. (2006). Long term effects of a combined physical conditioning and fencing training program on neuro-Sport muscular performance in elite fencers. Int J Fitness; 2 (1): 35-42.

Tumanian G.C., Martirosow E.G. (1976). Fizkultura i sport. Moskwa. Tiełosłożenie i sport.

Socha M., Witkowski K., et al. (2016). Body composition and selected anthropometric traits of elite Polish female judokas in relation to the performance of right-dominant, left-dominant, or symmetrical judo techniques in vertical posture (tachi waza) Arch Budo; 12:257–26.

Milicerowa H. (1956). The use of Perkal’s indicators in the characteristics of boxers’ body builds, Materiały i Prace Antropologiczne: 20.

Jagiełło W., Jagiełło M. Wnutrennyje proporci strojenia tela czlenow mużskoj sbornoj komandy Polszi po tennisu. Pedagogika, psichologija ta mediko-biologiczni problemi fizicznogo wichowanija i sportu. Zb. nauk. Prac pid red. Ermakowa SS, Charków: HDАDМ (ХХПІ: 141–145.


Refbacks

  • There are currently no refbacks.


Copyright (c) 2019 Maman Paul

Creative Commons License
This work is licensed under a Creative Commons Attribution 4.0 International License.

Copyright © 2015-2018. European Journal of Physical Education and Sport Science (ISSN 2501 - 1235) is a registered trademark of Open Access Publishing Group. All rights reserved.


This journal is a serial publication uniquely identified by an International Standard Serial Number (ISSN) serial number certificate issued by Romanian National Library (Biblioteca Nationala a Romaniei). All the research works are uniquely identified by a CrossRef DOI digital object identifier supplied by indexing and repository platforms. All authors who send their manuscripts to this journal and whose articles are published on this journal retain full copyright of their articles. All the research works published on this journal are meeting the Open Access Publishing requirements and can be freely accessed, shared, modified, distributed and used in educational, commercial and non-commercial purposes under a Creative Commons Attribution 4.0 International License (CC BY 4.0).