COMPARATIVE STUDY OF EFFECT OF CHAIN YOGIC EXERCISE (YOGASANA) AND YOGIC THERAPY (AGNISAR KRIYA) FOR REHABILITATION OF TYPE 2 DIABETES MELLITUS (T2D)

Amit Chandra Deshmukh, Li Youqiang

Abstract


The motive of this study was to find out the effect of Chain Yogic Exercise (Yogasana), Yogic Therapy (Agnisar Kriya) on Diabetes Mellitus (T2D). For the purpose of this study 200 subjects were selected and divided into two groups from Delhi, India. Both groups are experimental groups. In each group, 100:100 Type 2 Diabetes Mellitus (T2DM) subjects were distributed. There were 50 females and 50 males in each group i.e. half of the each group was female. The subjects’ age ranged between 35-45 years. One group was engaged in Chain Yogic Exercise (Yogasana) and the other group was perform Yogic Therapy (Agnisar Kriya), This process was for 90 days (30-30-30 days). The data was collected on the first day (dated 16th September 2020) of 1st round as pre-test and on the last day (dated 16th October 2020) of 1st round as post-test. For statistical analysis and interpretation of data, paired t-Test was employed. The level of significance had been taken 0.05 and 0.01. The study found Chain Yogic Exercise (Yogasana), Yogic Therapy (Agnisar Kriya) both has a significant effect to control Diabetes Mellitus (T2D). The study also found that Yogic Therapy (Agnisar Kriya) had much better effect to control Diabetes Mellitus (T2D) than Chain Yogic Exercise (Yogasana).

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Chain Yogic Exercise (Yogasana), Yogic Therapy (Agnisar Kriya), Diabetes Mellitus (T2D)

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DOI: http://dx.doi.org/10.46827/ejpe.v6i11.3651

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