EFFECT OF CARDIO EXERCISES ON THE HORMONE IRISIN CUMULATIVE BLOOD SUGAR AND BODY MASS INDEX AMONG RETIRED ATHLETES

Muthana Layth Hatem, Mustafa Ghasib Abdulzahra

Abstract


The study aimed to identify the effect of high-intensity cardio exercise on the hormone iricin, cumulative sugar and body mass index among the research sample members. The researchers adopted the experimental approach for its suitability and the nature of the research phenomenon to be studied. They identified their research population in a deliberate way, namely the retired football players over the age of (40) years and the number of (15) retired players. The researchers concluded that cardio exercises raised the level of erycine measurements and the active cycle of metabolism and reduced the level of cumulative glucose measurement; there was an improvement in body mass index and a decrease due to the effect of cardio exercises.

 

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Keywords


cardio exercises, hormone irisin, cumulative blood sugar, body mass index

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DOI: http://dx.doi.org/10.46827/ejprs.v4i1.182

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