EXAMINING OF THE CORRELATION BETWEEN THE FUNCTIONAL MOVEMENT SCREEN AND THE CARDIO FITNESS TEST IN STUDENTS STUDYING IN THE FACULTY OF SPORTS SCIENCES

Damla S. Yıldırım Kose, Murat Bilge

Abstract


This study was conducted to examine the correlation between the scores of the Functional Movement Screen (FMS) and the scores of the Cardio Fitness Test (CFT) in students studying in the Faculty of Sports Sciences. The sample group was composed of totally 25 students, including 14 males and 11 females aged between 22-24 years. The Functional Movement Screen (FMS) test battery including seven stations as deep squat, hurdle step, in-line lunge, shoulder mobility, active straight-leg raise, trunk stability, and rotary trunk and the Cardio Fitness Test (CFT) battery including six stations as resting heart rate, heart rate recovery, body flexibility, upper body strength, core strength, and lower body strength were applied to the sample group in different days. It was found that there was a statistically significant positive correlation between the total scores of the Functional Movement Screen (FMS) and the total scores of the Cardio Fitness Test (CFT) (r =0.60, p<0.001). While no statistically significant correlation was found between the lower body total scores of the relevant test batteries, there was a statistically significant positive correlation between the upper extremity total scores (r=0.48, p<0.05). Consequently; the significant correlation found between the Functional Movement Screen test battery, used in posture analysis and posture rehabilitation, and the Cardio Fitness Test formed the opinion that these two tests can be used in the field in combination. It may be recommended to apply this correlation in larger groups and assess the gender and age differences.

 

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physical readiness, posture analysis, prevention

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References


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DOI: http://dx.doi.org/10.46827/ejpe.v0i0.2670

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