COMPARISON OF THE PERFORMANCE VALUES OF THE U-16 DEVELOPMENT LEAGUE FOOTBALL PLAYERS IN THE COMPETITION PERIOD

Mahmut Kurtay, Zafer Bilgin, Murat Taş

Abstract


This study aims to compare the performance values of U-16 development league football players. The research was carried out according to the experimental research model. A total of 25 football players of a super league football team (age: 16, height: 170,36±7,31cm, weight: 56,89±8,88kg), all competing in the U-16 elite development league, participated voluntarily. The players wear Polar watches on the grass football field; Yo-Yo Intermittent Recovery Level 1 test was applied and aerobic endurance levels, maximal heart rate, and heart rate recovery times were measured. Tests and measurements were applied 1 week before the start of the league. After the first test, the competition period general training program was applied for 9 weeks, 4 days a week, and after that, the same tests and measurements were carried out again. After a 9-week competition training program, there were statistically significant differences in aerobic endurance levels and heart rate recovery times at the 1st minute (p<0.01), no statistically significant differences were found in maximal heart rate and heart rate recovery times at the 2nd minute (p>0.01). In conclusion, it can be said that the 9-week training program applied during the competition period is effective on the aerobic endurance level and heart rate recovery time in the 1st minute.

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Keywords


development league, aerobic endurance, maximum heart rate, recovery, heart rate recovery

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DOI: http://dx.doi.org/10.46827/ejpe.v7i3.3956

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