THE EFFECTIVENESS OF TECHNICAL DEVELOPMENT EXERCISES FOR MALE BADMINTON ATHLETES AT SOC TRANG COMMUNITY COLLEGE, VIETNAM
Abstract
Background: Badminton is currently a well-developed sport in Vietnam. This sport requires continuous high-intensity movement. Thus, it demands significant physical effort from players to coordinate technical actions in each match. Methods: The research subjects consisted of 15 male students from the badminton team of Soc Trang Community College. They were trained with an experimental training program that included 15 exercises aimed at developing technical skills over 10 months. Training sessions were held three times a week, each lasting 120 minutes, with 60 minutes dedicated to focused technical practice. Results: The results showed that after the experimental training, the assessment of technical skills of the male athletes from the Soc Trang Community College badminton team indicated statistically significant differences at the probability threshold P < 0.05 with tcalculated> t0.05 = 2.069. The average growth rate was = 26.42%. The test of high clears of 20 shots with the non-dominant hand showed the highest average growth rate of 30.46%, while the same test with the dominant hand had the lowest average growth rate of 21.74%. Conclusion: Fifteen professional technical development exercises have been selected for the male students of the Soc Trang Community College badminton team in Vietnam.
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DOI: http://dx.doi.org/10.46827/ejpe.v11i3.5451
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